We have talked about our love of the conventional deadlift a few times here at Powerful Peacemaker and just a few days ago we covered one of my personal favorite deadlift variations. Fortunately for you deadlift lovers out there, the list of variations goes well beyond just conventional and Jefferson:
This short video details TEN different deadlift variations, including the conventional and Jefferson, which gives you 8 additional power building movements to add tons of variety to your workouts. If you like to mix things up in your workouts, but don’t want to sacrifice the potential for big results you should definitely consider adding some of these unique and effective variations into your arsenal!
Don’t forget to stay on point with your nutrition in order to maximize those results in the gym. If you need a quality multi-vitamin or protein, drop by Yellowstone and use the code JWILSON10 at checkout to get 10% off of your entire order.